Nawras nutrition facts

3 Nawras products with label nutrition data. On average they contain 157 kcal, 13.2 g of sugars and 4.3 g of protein per 100 g. Most are in other foods, lentils and syltede drueblad.

FoodCaloriesProteinCarbsFat
Linser Lentils 116 9 g 20 g 0.4 g
Drueblader/Grape Leaves 70 4 g 11 g 3 g
سرکەی نەوراس 286 0 g 71.5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.