Natural Sea nutrition facts

17 Natural Sea products with label nutrition data. On average they contain 133 kcal, 0.18 g of sugars and 20.1 g of protein per 100 g. Most are in fish and seafood, other foods and canned seafood.

FoodCaloriesProteinCarbsFat
Chunk Light Yellowfin Tuna 107 23.2 g 0 g 0.89 g
Premium Pink Salmon 129 20 g 0 g 5.9 g
Premium Salmon Fillet 118 20 g 0 g 3.5 g
Red Sockeye Salmon 153 20 g 0 g 8.2 g
Solid White Albacore Tuna 120 29.6 g 0 g 0 g
Solid White Albacore Tuna In Spring Water 107 25 g 0 g 0 g
Chopped Clams 33 6.7 g 1.7 g 0 g
Fish Fillets 298 14.2 g 28.4 g 14.2 g
Tuna Chunk Light Tongol No Salt Added 102 23.2 g 0.93 g 0.93 g
Tuna Chunk Light Tongol Salted 102 23.2 g 0.93 g 0.93 g
Wild Alaska Pollack Big Fish Strips 200 9.5 g 17.9 g 9.5 g
Wild Caught Solid White Albacore Pole & Line 118 24.7 g 1.2 g 0.59 g
Wild Caught Solid White Albacore Pole & Line 118 24.7 g 1.2 g 0.59 g
Wild Premium Alaskan Red Sockeye Salmon Salted 153 20 g 2.4 g 7.1 g
Wild Premium Alaskan Skinless/Boneless Pink Salmon 94 20 g 0 g 1.8 g
Pink Wild Salmon With Salt, Pink With Salt 118 18.8 g 0 g 4.7 g
Filete de Merluza Argentina 83 15.9 g 0.8 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.