Natto nutrition facts
2 Natto products with label nutrition data. On average they contain 139 kcal, 3.9 g of sugars and 7.7 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natto | 173 | 13.5 g | 15.4 g | 8.9 g |
| Batata palito | 104 | 1.9 g | 19 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.