Nahid nutrition facts

1 Nahid products with label nutrition data. On average they contain 324 kcal, 66.2 g of sugars and 2.8 g of protein per 100 g. Most are in dates.

FoodCaloriesProteinCarbsFat
Buman Dates 324 2.8 g 74.1 g 0.35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.