MY FISH DISH nutrition facts
6 MY FISH DISH products with label nutrition data. On average they contain 150 kcal, 0.3 g of sugars and 18.3 g of protein per 100 g. Most are in fish and seafood and frozen-fish-seafood.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackened & Smoked Butter Wild Sockeye Salmon, Blackened & Smoked Butter | 212 | 19.2 g | 1 g | 15.2 g |
| Lemon & Herb Butter Wild Cod, Lemon & Herb Butter | 172 | 15.2 g | 0 g | 11.6 g |
| Lemon & Herb Butter Wild Sockeye Salmon, Lemon & Herb Butter | 212 | 19.2 g | 0 g | 15.2 g |
| Sesame & Seaweed Teriyaki Wild Cod | 82 | 17.6 g | 0.59 g | 0.88 g |
| Sesame & Seaweed Teriyaki Wild Scallops | 88 | 16.5 g | 2.9 g | 0.88 g |
| Sesame & Seaweed Teriyaki Wild Sockeye Salmon | 135 | 21.8 g | 0.59 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.