Mushy nutrition facts

2 Mushy products with label nutrition data. On average they contain 287 kcal, 5.1 g of sugars and 18 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Vanilla Flavored Protein Wafer Bar 525 27.5 g 32.5 g 32.5 g
Sheed & Burn 48 8.5 g 1 g 0.96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.