M&S The Bakery nutrition facts
1 M&S The Bakery products with label nutrition data. On average they contain 287 kcal, 4.4 g of sugars and 9.8 g of protein per 100 g. Most are in bread rolls.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiger Rolls x 4 | 287 | 9.8 g | 50.3 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.