M&R nutrition facts

3 M&R products with label nutrition data. On average they contain 409 kcal, 0.45 g of sugars and 10.5 g of protein per 100 g. Most are in other foods and margarines.

FoodCaloriesProteinCarbsFat
Słynne MR 721 0.5 g 0.5 g 80 g
Cotlet de porc 190 25.4 g 0.27 g 9.1 g
Houmous 315 5.6 g 11 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.