montosa nutrition facts
5 montosa products with label nutrition data. On average they contain 78 kcal, 3.5 g of sugars and 6.3 g of protein per 100 g. Most are in other foods, groceries and avocados.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Native Guacamole | 203 | 1.8 g | 10.6 g | 17.1 g |
| Salsa de mango | 67 | 0.5 g | 15.2 g | 0.5 g |
| Aguacate Has | 20 | 0.8 g | 0 g | 0.2 g |
| Aguacates | 100 | 27 g | 0 g | 3 g |
| Aguacates | 0 | 1.6 g | 0.83 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.