Montiqueijo nutrition facts
5 Montiqueijo products with label nutrition data. On average they contain 181 kcal, 3.8 g of sugars and 9.4 g of protein per 100 g. Most are in queijo-fresco, queijos fantasia and requeijões com amido.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Fresco magro | 79 | 12 g | 4.5 g | 1.4 g |
| Queijo Fresco Tradicional | 176 | 11 g | 3.8 g | 13 g |
| Queijo Fresco Tomate e Manjericão | 176 | 11 g | 3.8 g | 13 g |
| Requeijão pasteurizado meio gordo | 140 | 8.9 g | 5.1 g | 9.4 g |
| Queijos Montiqueijo | 336 | 4.2 g | 27 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.