Monks' nutrition facts
10 Monks' products with label nutrition data. On average they contain 352 kcal, 23.6 g of sugars and 9 g of protein per 100 g. Most are in crackers & biscotti, snack-energy-granola-bars and breads-buns.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asiago Cheese Crisps, Asiago Cheese | 417 | 16.7 g | 0 g | 33.3 g |
| Chocolate Espresso Fruit & Nut Bar | 425 | 5 g | 47.5 g | 27.5 g |
| Lemon Ginger Biscotti | 280 | 8 g | 36 g | 14 g |
| White Enriched Bread | 250 | 7.1 g | 50 g | 3.6 g |
| Dark Chocolate Biscotti | 360 | 8 g | 56 g | 16 g |
| Fruit & Nut Bar, Cranberry Almond | 400 | 7.5 g | 60 g | 17.5 g |
| Fruit & Nut Bar, Walnut Mango | 450 | 5 g | 75 g | 17.5 g |
| Garlic Parmesan Cheese Crisps, Garlic Parmesan Cheese | 400 | 20 g | 0 g | 26.7 g |
| Maple Pecan Biscotti, Maple Pecan | 240 | 4 g | 36 g | 12 g |
| Sea Salt Caramel With Almonds Biscotti, Sea Salt Caramel With Almonds | 320 | 8 g | 44 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.