Mon Capitaine nutrition facts

4 Mon Capitaine products with label nutrition data. On average they contain 192 kcal, 1.3 g of sugars and 11.3 g of protein per 100 g. Most are in preparations-made-from-fish-meat, whole tunas and taramasalata.

FoodCaloriesProteinCarbsFat
Thon entier au naturel 99 23 g 0.5 g 0.8 g
Surimi 122 7.7 g 10.9 g 8.4 g
Surimi 122 7.7 g 10.9 g 5.5 g
Tarama 425 6.8 g 2 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.