M&M Food Market nutrition facts

83 M&M Food Market products with label nutrition data. On average they contain 205 kcal, 7.6 g of sugars and 9.5 g of protein per 100 g. Most are in sweets and desserts, poultry and other foods.

FoodCaloriesProteinCarbsFat
Pull Apart Potato Buns 256 10.3 g 48.7 g 2.6 g
Shepherd’s Pie 115 4.4 g 12.8 g 4.8 g
Shrimp and Scallop Pasta 87 6.3 g 10.7 g 2 g
Slow Cooked Beef Pot Roast 171 16.4 g 2.9 g 10.7 g
Smoked Beef Brisket In BBQ Sauce 186 17.1 g 7.9 g 9.3 g
Southwest Style Bavette Steaks 136 16.8 g 0 g 8 g
Sweet Sriracha Chicken & Noodle Bowl 107 7 g 17.7 g 0.83 g
Thai Style peanut Chicken Curry 133 7.7 g 15.3 g 4.7 g
Too Tall Country Harvest Carrot Cake 354 3.7 g 48.8 g 15.9 g
Turkey Meatballs 161 17.9 g 3.6 g 8 g
Asian Party Pack 219 4.2 g 27.1 g 10.4 g
Battered Haddock 175 14.4 g 11.3 g 8.2 g
Beef Chili 113 11 g 6.3 g 4.7 g
Boulette de boeuf a l’italienne 283 13.3 g 3.3 g 23.3 g
Caramel Crean Puffs 388 5 g 38.8 g 23.8 g
Chicken Dumplings and Noodles 160 4.5 g 21.8 g 2.3 g
Chicken Pad Thai 123 6.6 g 16.6 g 3 g
Chicken Swiss 232 14.8 g 17.6 g 11.3 g
Fall Off The Bone Barbecue Back Ribs 236 13.6 g 9.3 g 15.7 g
Fettuccine Alfredo 150 5.7 g 14.7 g 7.7 g
Ginger Chicken Ramen 86 4.6 g 11.5 g 2.4 g
Lemon Herb Chicken and Pasta Kit 132 8.4 g 10.1 g 6.6 g
Loaded Perogy Bake 165 6.9 g 20.2 g 6.4 g
Lobster Stuffed Shrimp Caps 174 13 g 6.5 g 10.9 g
Mini Eclairs 301 3.6 g 26.5 g 20.5 g
Shoestring Fries 153 2.4 g 27.1 g 4.1 g
Supreme Homestyle Meat Loaf 207 13.3 g 15.3 g 8 g
TOO TALL Brownie Chunk Cream Cake 354 3.7 g 39.8 g 20.4 g
Braised Beef Pappardelle Pasta 123 8 g 14.7 g 3.7 g
gourmet meatballs 132 10.6 g 8.6 g 6 g
Seasoned Breaded Cod - Gluten free 160 10 g 18 g 5 g
Poitrine de poulet à la campagnarde 176 14.4 g 16 g 5.6 g
Sauté de poulet 105 10 g 9 g 3.3 g
Tropical Fruit Bars 101 0.11 g 24.7 g 0.34 g
Cheesecake Variety Pack Strawberry Swirl 277 3.6 g 30.1 g 15.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.