Milaf nutrition facts

3 Milaf products with label nutrition data. On average they contain 281 kcal, 65.1 g of sugars and 3.7 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Ajwa Dates 245 4.7 g 64.7 g 0 g
Mabroom Dates 318 1.7 g 91.3 g 0.24 g
Sukkari Dates 280 4.6 g 68.1 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.