microgreen nutrition facts

2 microgreen products with label nutrition data. On average they contain 257 kcal, 0.7 g of sugars and 37.8 g of protein per 100 g. Most are in spirulina.

FoodCaloriesProteinCarbsFat
espirulina 145 6.5 g 8.1 g 8.2 g
Espirulina 369 69.1 g 8 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.