Mi Mole nutrition facts

2 Mi Mole products with label nutrition data. On average they contain 465 kcal, 19.3 g of sugars and 9.6 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Mole Negro De Oaxaca 439 8.8 g 33.3 g 29.8 g
Mole Rojo De Oaxaca 491 10.5 g 35.1 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.