Mezzet nutrition facts
6 Mezzet products with label nutrition data. On average they contain 113 kcal, 1.8 g of sugars and 2.3 g of protein per 100 g. Most are in other foods and hummus.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Humus | 138 | 5.4 g | 11 g | 8 g |
| Rus Salatası | 90 | 1 g | 6.9 g | 6.5 g |
| Rus Salatası | 85 | 1.7 g | 5.2 g | 6.6 g |
| Aubergine farcie | 122 | 2.2 g | 26.4 g | 0.9 g |
| Patlıcan Ezme | 109 | 2.1 g | 8.8 g | 7.3 g |
| Şakşuka | 134 | 1.4 g | 11.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Mezzet products are on FoodFactly?
6 products with nutrition data from the label.
How many calories do Mezzet products have on average?
On average 113 kcal and 2.3 g of protein per 100 g.
Which Mezzet product has the most protein?
Humus, with 5.4 g of protein per 100 g.
Which Mezzet product has the fewest calories?
Rus Salatası, with 85 kcal per 100 g.