Messy Date nutrition facts
1 Messy Date products with label nutrition data. On average they contain 423 kcal, 44.6 g of sugars and 9.1 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistachio Date | 423 | 9.1 g | 45.1 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.