Mega tuna nutrition facts

2 Mega tuna products with label nutrition data. On average they contain 125 kcal, 4.5 g of sugars and 18.7 g of protein per 100 g. Most are in fish and seafood.

FoodCaloriesProteinCarbsFat
Mega tuna 89 14.3 g 8.9 g 0 g
Tuna flakes In Oil 161 23.2 g 0 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.