Mega ryba nutrition facts

3 Mega ryba products with label nutrition data. On average they contain 124 kcal, 4.1 g of sugars and 10.4 g of protein per 100 g. Most are in canned herrings, canned-herrings-in-tomato-sauce and canned-fish-in-tomato-sauce.

FoodCaloriesProteinCarbsFat
Filety śledziowe w sosie pomidorowym. 147 9.3 g 5.8 g 9.6 g
Filety z makreli w sosie pomidorowym. 91 12 g 5.8 g 2.2 g
Śledź w sosie pomidorowym. 134 10 g 5.6 g 7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.