Mediterranean Foods nutrition facts
6 Mediterranean Foods products with label nutrition data. On average they contain 78 kcal, 0.63 g of sugars and 5.2 g of protein per 100 g. Most are in canned/dried veges, meals and dishes and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagna Bolognese | 173 | 12.3 g | 9.5 g | 9.2 g |
| Mediterranean Foods Cannellini Beans in Brine 400g | 58 | 4 g | 7.5 g | 0.2 g |
| Mediterranean Foods Chickpeas in Brine 400g | 72 | 4.3 g | 8.6 g | 1.3 g |
| Mediterranean Foods Lentils in Brine 400g | 54 | 4 g | 6.8 g | 0.3 g |
| Mediterranean Foods Red Kidney Beans in Brine 400g | 53 | 4.4 g | 5.3 g | 0.3 g |
| Tirokaftiri | 60 | 2 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.