mariñeira nutrition facts
7 mariñeira products with label nutrition data. On average they contain 231 kcal, 0 g of sugars and 21 g of protein per 100 g. Most are in tunas in sunflower oil, atun-claro-en-aceite-de-oliva and canned tunas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trozos de atún en aceite de girasol | 209 | 23 g | 0 g | 13 g |
| Atun Claro en aceite oliva | 252 | 22 g | 0.5 g | 18 g |
| Atún en aceite de girasol | 226 | 20 g | 0.5 g | 16 g |
| Atún en aceite de girasol | 226 | 20 g | 0.5 g | 16 g |
| Atún en aceite de girasol | 226 | 20 g | 0.5 g | 16 g |
| Atun en aceite de oliva | 315 | 22 g | 0.5 g | 25 g |
| Mejillones en escabeche | 162 | 20 g | 2 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.