Manolis nutrition facts
7 Manolis products with label nutrition data. On average they contain 406 kcal, 0 g of sugars and 10.2 g of protein per 100 g. Most are in nuts, fruits and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rolled oats | 354 | 9.4 g | 54.4 g | 5.6 g |
| Black Eye Beans (Uncooked) | 336 | 23.5 g | 60 g | 1.3 g |
| Dried Mango Strips | 298 | 3.2 g | 71 g | 0.1 g |
| Dates Pitted | 277 | 1.8 g | 75 g | 0.2 g |
| Mango Chucks | 298 | 3.2 g | 71 g | 0.1 g |
| Mixed Nuts & Penuts | 640 | 15 g | 18.3 g | 61.4 g |
| Mixed Tree Nuts | 640 | 15 g | 18.3 g | 61.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.