Mana Maize nutrition facts
2 Mana Maize products with label nutrition data. On average they contain 235 kcal, 3.4 g of sugars and 6.6 g of protein per 100 g. Most are in other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mana rudzu maize | 239 | 5.8 g | 47.1 g | 1.3 g |
| Maza balta | 231 | 7.3 g | 45 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.