list nuts nutrition facts

2 list nuts products with label nutrition data. On average they contain 474 kcal, 5.9 g of sugars and 22.8 g of protein per 100 g. Most are in beans and legumes and other foods.

FoodCaloriesProteinCarbsFat
Double Roasted Yellow Chickpeas 372 25.7 g 52.1 g 6.8 g
karamelize soğan balzemik sirke kaju 576 19.8 g 20.8 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many list nuts products are on FoodFactly?

2 products with nutrition data from the label.

How many calories do list nuts products have on average?

On average 474 kcal and 22.8 g of protein per 100 g.

Which list nuts product has the most protein?

Double Roasted Yellow Chickpeas, with 25.7 g of protein per 100 g.

Which list nuts product has the fewest calories?

Double Roasted Yellow Chickpeas, with 372 kcal per 100 g.