Light Γιαούρτι nutrition facts
1 Light Γιαούρτι products with label nutrition data. On average they contain 100 kcal, 3.5 g of sugars and 7.4 g of protein per 100 g. Most are in yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Strained Yoghurt | 100 | 7.4 g | 6.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Light Γιαούρτι products are on FoodFactly?
1 products with nutrition data from the label.
How many calories do Light Γιαούρτι products have on average?
On average 100 kcal and 7.4 g of protein per 100 g.
Which Light Γιαούρτι product has the most protein?
Light Strained Yoghurt, with 7.4 g of protein per 100 g.
Which Light Γιαούρτι product has the fewest calories?
Light Strained Yoghurt, with 100 kcal per 100 g.