Lay's nutrition facts
2,256 Lay's products with label nutrition data. On average they contain 514 kcal, 3.7 g of sugars and 6.3 g of protein per 100 g. Most are in potato crisps, chips-pretzels-snacks and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lay's Bar B Q | 540 | 6 g | 54 g | 34 g |
| Lay’s BBQ Chips | 150 | 2 g | 16 g | 9 g |
| Lays bugles 3D's | 536 | 5.3 g | 57.1 g | 31.5 g |
| Lay’s clásicas | 160 | 2 g | 16 g | 10 g |
| Lay's Mama Mia's Fromage Paprika 12X100G | 476 | 3.5 g | 63 g | 22 g |
| Lay’s Max Mexican Chili Flavor | 520 | 7.2 g | 48 g | 32.4 g |
| Lays Mediterraneas | 511 | 6.1 g | 49.2 g | 31.1 g |
| Lay's naturel | 541 | 6.1 g | 52 g | 34 g |
| Lay’s Old Fashioned Bar•B•Q | 545 | 6.1 g | 54.5 g | 33.3 g |
| lays oyster | 540 | 6.7 g | 53.3 g | 33.3 g |
| Lay's pickels | 531 | 6 g | 52 g | 32 g |
| lays sabor pollo asado | 500 | 6.6 g | 53.7 g | 27.8 g |
| lays sabor pulpo | 535 | 5.8 g | 51.5 g | 33.5 g |
| Lays Sal E Vinagre 80G Elma Chips M | 536 | 5.6 g | 48 g | 34.8 g |
| Lays seaweed family pack | 533 | 6.7 g | 60 g | 30 g |
| Lay's stax cheddar | 161 | 1.9 g | 19.4 g | 9 g |
| Lays stax original | 512 | 5.2 g | 60 g | 28 g |
| Lay's Stax Original | 519 | 4.6 g | 61.8 g | 28.1 g |
| Lays strong | 531 | 6.5 g | 51 g | 33 g |
| Lays version grecque | 539 | 6.3 g | 47.6 g | 35 g |
| Lays wavy texts bbq | 545 | 7.4 g | 52.8 g | 33.8 g |
| Lay's Xtra Sal XL | 541 | 6.3 g | 47.7 g | 35.1 g |
| Leys Klasik 107gr | 548 | 5.9 g | 51.4 g | 34.5 g |
| Maxi craquante nature | 542 | 5.7 g | 52 g | 34 g |
| Mediterráneas clásicas | 501 | 7.1 g | 52.7 g | 27.8 g |
| Mix-up naturel | 505 | 4.8 g | 64 g | 25 g |
| Mix ups | 508 | 4.9 g | 63 g | 26 g |
| Ondas Lays | 540 | 6 g | 51 g | 33 g |
| Ondulées sel et vinaigre | 540 | 6 g | 52 g | 34 g |
| Papitas | 134 | 1.5 g | 14 g | 8.3 g |
| Paprika | 508 | 6.1 g | 52.1 g | 29.5 g |
| Paprika Flavour | 531 | 6.1 g | 52 g | 32 g |
| party mix | 538 | 6.4 g | 54 g | 32 g |
| Patatas bravas flavour | 514 | 6.9 g | 51 g | 30 g |
| Patatas Campesinas | 501 | 6.5 g | 53.4 g | 27.9 g |
| Patatas Gourmet | 520 | 5 g | 53.9 g | 30.8 g |
| Patatas sabor Wasabi | 161 | 1.7 g | 15.5 g | 10.1 g |
| Patatine al Pepe Nero | 174 | 1.1 g | 13 g | 12.9 g |
| Patatine classiche | 509 | 6.5 g | 52.7 g | 29.2 g |
| Piqueos | 533 | 6.7 g | 53.3 g | 30 g |
| Poppable | 520 | 4 g | 58 g | 30 g |
| Poppables | 512 | 5 g | 63 g | 26 g |
| Poppables | 492 | 4.6 g | 62.6 g | 25 g |
| Poppables | 500 | 4 g | 56 g | 28 g |
| Poppables | 519 | 4.8 g | 62 g | 27.1 g |
| Poppables | 150 | 2 g | 16 g | 8 g |
| Poppables | 519 | 4.8 g | 62 g | 27 g |
| Poppables Crème Sure et Ciboulette | 491 | 5.3 g | 56.1 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.