Lavada nutrition facts

2 Lavada products with label nutrition data. On average they contain 76 kcal, 4.1 g of sugars and 10.6 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Kefir 63 3.3 g 5 g 3.3 g
Latvian Curd Izvara 89 17.9 g 3.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.