Laura Lynn nutrition facts

612 Laura Lynn products with label nutrition data. On average they contain 241 kcal, 13.2 g of sugars and 6.4 g of protein per 100 g. Most are in sweets and desserts, dairy and eggs and other foods.

FoodCaloriesProteinCarbsFat
dinner rolls enriched 275 10 g 52.5 g 3.8 g
Dr Lynn Soda 42 0 g 11.6 g 0 g
Dry Roasted Peanuts Salted 571 25 g 21.4 g 50 g
English muffins 228 8.8 g 47.4 g 0.88 g
Fat Free Cottage Cheese 71 11.5 g 6.2 g 0 g
Finely Shredded Sharp Cheddar Cheese 393 21.4 g 7.1 g 32.1 g
French Fried Onions 643 0 g 42.9 g 50 g
Frozen Green Beans 41 2.4 g 7.1 g 0 g
Fruit and cream variety pack 130 3 g 26 g 2 g
Fruit and grain cereal bars 378 8.1 g 67.6 g 8.1 g
Fruit and grain cereal bars 378 8.1 g 67.6 g 8.1 g
Fruit and nut granola mix 450 13.3 g 68.3 g 15 g
Fruit Cocktail 48 0 g 12.9 g 0 g
Gluten-free pancake and baking mix 600 5 g 75 g 25 g
Gold’n white sweet corn 48 0.8 g 7.2 g 0.4 g
Graham Cracker Deep Dish Pie Crust 500 3.8 g 57.7 g 30.8 g
Grated parmesan 400 40 g 0 g 30 g
Great Northern Beans, High in Fiber 62 4.6 g 10.8 g 0 g
Greek Nonfat Yogurt 80 8.7 g 12 g 0 g
Green Chiles 33 0 g 6.7 g 0 g
Hamburger dill chips 0 0 g 3.6 g 0 g
Hamburger Dill Chips 0 0 g 3.6 g 0 g
Hard boiled eggs 159 13.6 g 0 g 10.2 g
honey nut toasted oats 378 8.1 g 81.1 g 5.4 g
honey roasted peanuts 571 21.4 g 28.6 g 42.9 g
Honey Wheat Bread 269 11.5 g 50 g 1.9 g
Ice cream sandwiches 268 3.6 g 42.9 g 8.9 g
Ingles diced tomatoes 21 0.83 g 4.1 g 0 g
Instant Grits 321 7.1 g 75 g 0 g
Instant Homestyle Mashed Potatoes 364 9.1 g 81.8 g 0 g
Instant nonfat dry milk 348 34.8 g 52.2 g 0 g
Instant Oatmeal: apples & cinnamon 371 8.6 g 77.1 g 4.3 g
Italian blend cheese finely shredded 450 35 g 10 g 30 g
Italian dressing 267 0 g 6.7 g 26.7 g
Jalapeño Pimento Cheese 333 10 g 13.3 g 26.7 g
Ketchup 118 0 g 29.4 g 0 g
Kosher dill spears 0 0 g 0 g 0 g
Large Pitted Ripe Olives 100 0 g 6.7 g 10 g
Laura Lynn Black Beans 88 4.8 g 14.4 g 0 g
Laura Lynn oven ready lasagna noodles 353 12.3 g 74.1 g 0 g
Laura Lynn peanuts lightly salted 607 25 g 14.3 g 53.6 g
Laura Lynn Pear Halves in Heavy Syrup 77 0 g 19.2 g 0 g
Lemon lime spring water 0 0 g 0 g 0 g
Light red kidney beans 348 21.7 g 60.9 g 0 g
Light Strawberry Banana Nonfat Yogurt 53 3.5 g 9.4 g 0 g
Long grain brown rice 364 9.1 g 77.3 g 3.4 g
Long grain white enriched instant Rice 386 6.8 g 81.8 g 0 g
Macaroni and cheese 319 10.6 g 45.1 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.