Land O Lakes nutrition facts

252 Land O Lakes products with label nutrition data. On average they contain 354 kcal, 11.9 g of sugars and 12.1 g of protein per 100 g. Most are in dairy and eggs, cheese and other foods.

FoodCaloriesProteinCarbsFat
Grade a Large Brown Scrambled Eggs 140 12 g 0 g 10 g
Half and Half 267 6.7 g 6.7 g 20 g
Half And Half 133 3.3 g 3.3 g 10 g
Heavy Whipping Cream 333 0 g 0 g 33.3 g
Honey Butter Spread Tubes, Honey 538 0 g 30.8 g 46.2 g
Honey, Cinnamon Sugar Butter Spread, Honey, Cinnamon Sugar 538 0 g 30.8 g 46.2 g
Italian Cheese Blend 357 21.4 g 7.1 g 28.6 g
Jumbo Brown Eggs 143 12.7 g 0 g 9.5 g
Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb. 250 17.9 g 14.3 g 14.3 g
Land O Lakes 25% RS, 50% RF American, Slices, Yellow, 160 255 19.2 g 12.8 g 15.1 g
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,160 Slices, Yellow, 5 lb. 250 17.9 g 14.3 g 14.3 g
Land O Lakes 50% Reduced Sodium, 50% Reduced Fat American,Slices, Yellow, 160 254 19.1 g 12.6 g 15 g
Land O Lakes American Cheese, 160 Slices, Yellow, 5 lb. 357 17.9 g 7.1 g 28.6 g
Land O Lakes American Cheese, 184 Slices, Yellow, 5 lb. 360 20 g 8 g 32 g
Land O Lakes American Cheese Slices, White, 160 357 17.9 g 7.1 g 28.6 g
Land O Lakes American Cheese Slices, White, 160 357 17.8 g 6.7 g 30.2 g
Land O Lakes American Cheese, Slices, Yellow, 184 357 18.5 g 6.5 g 30.2 g
Land O Lakes American, Slices, Yellow, 160 357 18.5 g 6.5 g 30.2 g
Land O Lakes, Extra Sharp Cheddar Cheese 393 25 g 0 g 32.1 g
Land O Lakes Reduced Fat American, Slices, Yellow, 160 250 17.9 g 14.3 g 14.3 g
Land O Lakes Reduced Fat American, Slices, Yellow, 160 255 19.1 g 13 g 15 g
Margarine 714 0 g 0 g 73.3 g
Margarine pure & creamy 714 0 g 0 g 78.6 g
Medium Cheddar Cheese, Medium Cheddar 393 21.4 g 3.6 g 32.1 g
Mexican Blend Farmstyle Cut 393 21.4 g 3.6 g 32.1 g
Mint & Chocolate Cocoa Mix, Mint; Chocolate 390 9.8 g 75.6 g 7.3 g
Neapolitan Light Ice Cream, Neapolitan 165 3.5 g 25.9 g 5.3 g
Peanut Butter & Chocolate Cocoa Mix, Peanut Butter; Chocolate 400 8.6 g 71.4 g 8.6 g
Premium Deli Muenster Cheese 348 21.7 g 0 g 30.4 g
Reduced Fat Colby Jack Cheese 321 25 g 3.6 g 25 g
Reduced Fat Colby Jack Natural Cheese, Co-Jack 316 26.3 g 0 g 23.7 g
Reduced Fat Mild Cheddar Cheese 317 24.7 g 0 g 24.7 g
Salted Caramel & Chocolate Cocoa Mix, Salted Caramel & Chocolate 390 9.8 g 75.6 g 7.3 g
Sharp Cheddar Cheese, Sharp Cheddar 393 21.4 g 3.6 g 32.1 g
Sharp Cheddar Cheese, Sharp Cheddar 393 21.4 g 3.6 g 32.1 g
Sharp White Cheddar 393 21.4 g 3.6 g 32.1 g
Sharp White Cheddar Cheese, Sharp White Cheddar 393 21.4 g 3.6 g 32.1 g
Sliced White Deli American Cheese Product 368 15.8 g 5.3 g 31.6 g
Sliced Yellow Deli American Cheese Product 368 15.8 g 5.3 g 31.6 g
Sour Cream 167 3.3 g 3.3 g 16.7 g
String Cheese Low-Moisture Part-Skim Mozzarella Cheese 286 21.4 g 3.6 g 21.4 g
Ultra-Pasteurized Light Cream 200 0 g 6.7 g 20 g
Vanilla Flavored Ice Cream, Vanilla 200 3.5 g 22.4 g 10.6 g
White American 2% 321 21.4 g 7.1 g 21.4 g
White American Cheese 357 17.9 g 7.1 g 28.6 g
White American Cheese 353 17.6 g 7.1 g 28.2 g
White Deli American Cheese Product 357 17.9 g 7.1 g 32.1 g
Yellow American Cheese Product 381 19 g 4.8 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.