Lakto nutrition facts
5 Lakto products with label nutrition data. On average they contain 63 kcal, 7.7 g of sugars and 4.3 g of protein per 100 g. Most are in sweets and desserts, other foods and yogurts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meža Zemeņu Raudzēts Piena Produkts | 62 | 3 g | 8.4 g | 1.8 g |
| LAKTO smiltsērkšķu | 62 | 3 g | 8.5 g | 1.8 g |
| Raudzēts piena produkts | 47 | 3.3 g | 3.9 g | 2 g |
| Aveņu-melleņu Lakto | 62 | 3 g | 8.5 g | 1.8 g |
| Jogurts | 84 | 9 g | 10.1 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.