la verdera nutrition facts

2 la verdera products with label nutrition data. On average they contain 216 kcal, 3.6 g of sugars and 3.8 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Baba ganoush 124 2 g 1.7 g 12.3 g
Salsa vegana 308 5.6 g 7.2 g 26.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.