La Pureza nutrition facts
12 La Pureza products with label nutrition data. On average they contain 190 kcal, 0.18 g of sugars and 21.7 g of protein per 100 g. Most are in other foods, sardines in olive oil and atun-claro-en-aceite-de-oliva.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en aceite de oliva | 224 | 19.6 g | 0.1 g | 16.2 g |
| Congrio en aceite de oliva | 218 | 22.4 g | 0.1 g | 14.3 g |
| Sardinas en aceite de oliva | 224 | 19.6 g | 0.1 g | 16.2 g |
| Ventresca de atún claro en aceite de oliva | 171 | 24.2 g | 0.1 g | 8 g |
| Agujas en escabeche | 156 | 25.2 g | 0.7 g | 5.8 g |
| Chicharros en aceite de oliva | 183 | 21.8 g | 0.1 g | 11 g |
| Chicharros en escabeche | 253 | 21.1 g | 1 g | 19.5 g |
| Migas de bonito en aceite de oliva | 201 | 30.2 g | 0.1 g | 8.9 g |
| Sardinas en aceite de oliva (sardinilla) | 224 | 19.6 g | 0.1 g | 16.2 g |
| Ventresca de Bonito en aceite de oliva | 140 | 19.4 g | 0 g | 6.9 g |
| Ventresca de Bonito en Aceite de Oliva | 140 | 19.4 g | 0 g | 6.9 g |
| Zamburiñas en salsa | 146 | 18 g | 5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.