La Pureza nutrition facts

12 La Pureza products with label nutrition data. On average they contain 190 kcal, 0.18 g of sugars and 21.7 g of protein per 100 g. Most are in other foods, sardines in olive oil and atun-claro-en-aceite-de-oliva.

FoodCaloriesProteinCarbsFat
Sardinas en aceite de oliva 224 19.6 g 0.1 g 16.2 g
Congrio en aceite de oliva 218 22.4 g 0.1 g 14.3 g
Sardinas en aceite de oliva 224 19.6 g 0.1 g 16.2 g
Ventresca de atún claro en aceite de oliva 171 24.2 g 0.1 g 8 g
Agujas en escabeche 156 25.2 g 0.7 g 5.8 g
Chicharros en aceite de oliva 183 21.8 g 0.1 g 11 g
Chicharros en escabeche 253 21.1 g 1 g 19.5 g
Migas de bonito en aceite de oliva 201 30.2 g 0.1 g 8.9 g
Sardinas en aceite de oliva (sardinilla) 224 19.6 g 0.1 g 16.2 g
Ventresca de Bonito en aceite de oliva 140 19.4 g 0 g 6.9 g
Ventresca de Bonito en Aceite de Oliva 140 19.4 g 0 g 6.9 g
Zamburiñas en salsa 146 18 g 5 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.