La Piedad nutrition facts

10 La Piedad products with label nutrition data. On average they contain 193 kcal, 0 g of sugars and 18.6 g of protein per 100 g. Most are in atun-claro-en-aceite-de-oliva, other foods and mussels with escabeche.

FoodCaloriesProteinCarbsFat
Flour tortillas 265 5.9 g 42.6 g 7.4 g
Atún claro al natural 105 25 g 0 g 0.6 g
Atun Claro en Aceite de Oliva 248 26 g 0 g 16 g
Atún claro en aceite oliva 230 25 g 0 g 14 g
Mejillones al natural 103 17 g 1.9 g 3 g
Mejillones del pacifico en escabeche 208 19.9 g 2.7 g 13.1 g
MEJILLONES del Pacífico en escabeche 208 19.9 g 2.7 g 13.1 g
Sardinas (sardinillas) en aceite de oliva 199 22 g 0.3 g 12.3 g
Berberechos frescos al natural 79 13.5 g 4.7 g 0.7 g
Sardinas en aceite 282 11.8 g 0.2 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.