La Guanaquita nutrition facts

4 La Guanaquita products with label nutrition data. On average they contain 197 kcal, 12.5 g of sugars and 9 g of protein per 100 g. Most are in other foods, pastries and frozen vegetables.

FoodCaloriesProteinCarbsFat
Corn Tamales 174 4.2 g 23.6 g 6.1 g
Daisy Cooke (Margarita) 433 6.7 g 63.3 g 16.7 g
La guanaquita, pineapple pastry 179 3 g 45.4 g 20.2 g
Red Silk Beans 0 22.2 g 63.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.