La Espiga nutrition facts
5 La Espiga products with label nutrition data. On average they contain 416 kcal, 6.3 g of sugars and 13.8 g of protein per 100 g. Most are in other foods, durum wheat spaghetti and mexican-dinner-mixes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macarrones | 340 | 12 g | 72 g | 1.2 g |
| Mix Pasas | 550 | 20 g | 34 g | 37 g |
| Tostadas Caseras | 500 | 11.1 g | 66.7 g | 22.2 g |
| Espagueti | 340 | 12 g | 72 g | 1.5 g |
| Helices ecológicas con moringa | 352 | 14 g | 74.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.