La Cena nutrition facts

50 La Cena products with label nutrition data. On average they contain 230 kcal, 5.9 g of sugars and 9.8 g of protein per 100 g. Most are in canned & bottled beans, mixed vegetables and vegetable-and-lentil-mixes.

FoodCaloriesProteinCarbsFat
Black Beans 0 6.2 g 16.2 g 0 g
Parboiled Rice Fancy Extra Long Rice 342 7.4 g 78 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.