La Brujula nutrition facts
10 La Brujula products with label nutrition data. On average they contain 217 kcal, 0.28 g of sugars and 19.7 g of protein per 100 g. Most are in other foods, fats and oils and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del Norte en aceite de oliva | 233 | 26.9 g | 0 g | 13.9 g |
| Mejillones en escabeche fritos | 247 | 18 g | 3 g | 16 g |
| Mussels in Pickled Sauce | 217 | 15.7 g | 3.9 g | 15.7 g |
| Navajas N°6 | 96 | 18.1 g | 2.3 g | 1.6 g |
| Sardines In Olive Oil | 308 | 21 g | 0 g | 25 g |
| Tuna Belly Supreme in Olive Oil | 356 | 19 g | 0 g | 31 g |
| Berberechos al natural | 81 | 15 g | 1.5 g | 1.6 g |
| Bonito del norte | 233 | 26.9 g | 0 g | 13.9 g |
| Sardinas guisadas | 178 | 15.5 g | 2.6 g | 12 g |
| Sardines | 222 | 21 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.