Kroger nutrition facts

6,032 Kroger products with label nutrition data. On average they contain 232 kcal, 11.4 g of sugars and 7.9 g of protein per 100 g. Most are in sweets and desserts, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
Lemon Poppy Seed Muffins topped with coarse sugar 472 5.7 g 59.4 g 23.6 g
Lime Juice 0 0 g 0 g 0 g
Liquid Water Enhancer, Lemonade 0 0 g 0 g 0 g
Liquid water enhancer with electrolytes and vitamins b3 b6 b12, performance grape 0 0 g 0 g 0 g
Liquid Water Enhancer With Vitamins B3 B6 B12, Berry Pomegranate 0 0 g 0 g 0 g
Liquid Water Enhancer With Vitamins B3 B6 B12, Strawberry Watermelon 0 0 g 0 g 0 g
Lite Soy Sauce 67 0 g 13.3 g 0 g
Louisiana Style Hot Sauce Ketchup 118 0 g 23.5 g 0 g
Lowfat 1/2% Milk 38 3.3 g 5.4 g 0.42 g
Low fat egg nog 108 4.2 g 18.3 g 2.5 g
Lowfat Milk 54 4.2 g 6.7 g 1 g
Lowfat Plain yogurt 59 4.7 g 7.1 g 1.5 g
Low fat small curd cottage cheese 80 12.4 g 3.5 g 2.2 g
Low Fat Yogurt Vanilla 88 4.7 g 14.1 g 1.5 g
Low fat yougurt blended peach 82 4.1 g 12.9 g 1.2 g
Low moisture part skim mozzarella 286 25 g 7.1 g 21.4 g
Low-Moisture Part Skim Mozzarella Shredded Cheese 286 25 g 7.1 g 21.4 g
Low sodium rice cakes 400 10 g 80 g 0 g
Mac and cheese 379 12.1 g 69 g 6 g
Mac and Cheese 379 12.1 g 69 g 6 g
Mac and Cheese 371 12.9 g 74.3 g 2.9 g
Macaroni and cheese 357 0 g 74.3 g 1.4 g
Mandarin oranges 43 0 g 10 g 0 g
Mandarin Oranges in Extra Light Syrup 51 0.51 g 13.1 g 0 g
Mango Flavored Caffeine Free Seltzer Water, Mango 0 0 g 0 g 0 g
Mango Sticky Rice 114 1.4 g 21.4 g 2.5 g
Manzanilla Olives Stuffed With Pimiento 179 0 g 0 g 17.9 g
MAPLE & BROWN SUGAR Instant Oatmeal 372 9.3 g 76.7 g 4.7 g
maple & brown sugar natural flavored instant oatmeal 382 9.1 g 78.2 g 4.5 g
Maple Muffins 396 4.7 g 51.9 g 18.9 g
Maraschino cherries 200 0 g 40 g 0 g
Marble & Sharp Cheddar Cheese Sticks 381 23.8 g 0 g 33.3 g
Marshmallow Crispy Rice Treat 378 2.2 g 68.9 g 8.9 g
Mediterranean style chopped salad kit 140 2 g 12 g 9 g
Medium Salsa 26 0 g 5.3 g 0 g
Men’s Multivitamin Gummies 10 0 g 3 g 0 g
Mercado Boneless Beef Chuck Shoulder Steak Thin Cut 176 18.5 g 0 g 11.5 g
Mercado Flan 119 2.7 g 19.4 g 4 g
Mercado Thin Sliced Beef Chuck Steak 194 22.9 g 0 g 10.6 g
Mermaid sparkle 218 2.3 g 29.9 g 9.2 g
Mesquite BBQ flavored potato chips 536 3.6 g 57.1 g 35.7 g
Mexican Style Blend Cheese 393 21.4 g 3.6 g 32.1 g
Mexican Style Blend Shredded Cheese 393 21.4 g 3.6 g 32.1 g
Microwave popcorn original butter 467 6.7 g 56.7 g 26.7 g
Mild Banana Pepper Rings 18 0 g 3.6 g 0 g
Mild Guacamole 150 3.3 g 6.7 g 11.7 g
Mild taco seasoning 286 14.3 g 71.4 g 0 g
Milk Chocolate Carmelized Cashews 500 6.7 g 63.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.