Kowalski's Markets nutrition facts

116 Kowalski's Markets products with label nutrition data. On average they contain 366 kcal, 18.4 g of sugars and 8.2 g of protein per 100 g. Most are in groceries, cheese and popcorn-peanuts-seeds-related-snacks.

FoodCaloriesProteinCarbsFat
Sausage & Pepperoni Pizza 238 15.4 g 15.4 g 12.3 g
Snowmen Milk Chocolate 556 8.3 g 58.3 g 33.3 g
Spicy Beef, Bean, & Cheese Burrito 250 13.6 g 19.2 g 12.7 g
Spicy Honey Snack Mix 408 7 g 52.1 g 21.1 g
Take & Bake Multigrain Ciabatta Rolls 263 7 g 50.9 g 1.8 g
Tri Potato Salad 179 0 g 17.9 g 10.7 g
Tropical Cole Slaw 160 1 g 15 g 10 g
Tuna Salad 161 14.3 g 7.1 g 8.9 g
Tzatziki Sauce 54 3.6 g 7.1 g 0 g
White cheddar cheese 571 10.7 g 39.3 g 46.4 g
White Cheddar Popcorn 600 6.7 g 36.7 g 50 g
Yellow Cheddar Popcorn 541 10.8 g 35.1 g 40.5 g
Aloha Mix 500 7.1 g 57.1 g 32.1 g
Artisan Granola Cocoa Almond 439 10.7 g 53.6 g 21.4 g
Asian Napa Salad Dressing, Asian Napa 600 0 g 30 g 53.3 g
Baby Swiss Cheese, Baby Swiss 393 28.6 g 3.6 g 28.6 g
Broccoli/Cauliflower 28 2.3 g 4.5 g 0 g
Cheddar Shredded Cheese, Cheddar 393 25 g 3.6 g 32.1 g
Cherries Jubilee Mix 464 7.1 g 60.7 g 25 g
Chocolate Chunk Cookie Dough 455 5.2 g 64.9 g 22.1 g
Citrus Vinaigrette Salad Dressing, Citrus 363 0 g 23.3 g 30 g
Classic Fudgy Brownies Baking Mix, Classic Fudgy Brownies 355 6.5 g 83.9 g 1.6 g
Coconut Crunch Almonds 550 10 g 50 g 37.5 g
Cold Pack Cheese Spread, Cheddar Bacon 321 14.3 g 14.3 g 25 g
Cold Pack Cheese Spread, Garden Vegetable 321 14.3 g 14.3 g 25 g
Cold Pack Cheese Spread Made With Natural Aged Cheddar 321 17.9 g 14.3 g 25 g
Cold Pack Cheese Spread, Swiss Almond 321 17.9 g 10.7 g 25 g
Dark Chocolate Almonds, Dark Chocolate 514 10.8 g 48.6 g 37.8 g
Fall Caramels 467 3.3 g 60 g 26.7 g
Fall Caramels 467 3.3 g 60 g 26.7 g
Flour Tortillas 267 7.8 g 50 g 5 g
Freedom Gummy Bears 125 2.5 g 30 g 0 g
Grandma Punky's Pickles 89 0 g 25 g 0 g
Horseradish Aioli 536 0 g 7.1 g 53.6 g
Italian 4-Cheese Blend Mozzarella, Smoked Provolone, Parmesan, Asiago Low-Moisture Part-Skim Fancy Shredded Cheese, Italian 4-Cheese Blend 286 25 g 3.6 g 21.4 g
Jb Autumn Mix 350 0 g 92.5 g 0 g
Jelly Belly Christmax Mix 350 0 g 92.5 g 0 g
Jelly Belly Fall Festival Mix 350 0 g 90 g 0 g
Kowalski's Markets, All Natural Jelly Beans 375 0 g 92.5 g 0 g
Kowalski's Markets, Almonds Roasted & Salted 600 20 g 17.1 g 54.3 g
Kowalski's Markets, Deluxe Mixed Nuts 611 13.9 g 22.2 g 55.6 g
Kowalski's Markets, Jelly Belly Candy Cane Jelly Beans 366 0 g 90.2 g 0 g
Lemon Curd 233 0 g 33.3 g 10 g
Mediterranean Grain Bowl 209 7.9 g 14.7 g 13.5 g
Mozzarella Low-Moisture, Part-Skim Cheese, Mozzarella 286 28.6 g 3.6 g 17.9 g
Parmesan Cheese 400 40 g 0 g 30 g
Pumpkin Spice Pretzels, Pumpkin Spice 464 3.6 g 71.4 g 21.4 g
Reserve & Cold Pressed Extra Virgin Olive Oil 800 0 g 0 g 93.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.