koifer nutrition facts

3 koifer products with label nutrition data. On average they contain 158 kcal, 1.8 g of sugars and 11 g of protein per 100 g. Most are in other foods, canned chickpeas and canela beans.

FoodCaloriesProteinCarbsFat
Alubia canela mantequera 292 21 g 38 g 2.1 g
Garbanzos 95 5.4 g 12 g 0.9 g
Lentejas 87 6.6 g 13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.