John Garden nutrition facts
1 John Garden products with label nutrition data. On average they contain 380 kcal, 4 g of sugars and 45 g of protein per 100 g. Most are in beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Black Beans | 380 | 45 g | 33 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.