jan jam nutrition facts

3 jan jam products with label nutrition data. On average they contain 278 kcal, 37.1 g of sugars and 1.2 g of protein per 100 g. Most are in other foods.

FoodCaloriesProteinCarbsFat
Chutney de tomate 317 1.4 g 35.5 g 18.8 g
Mermelada 182 0.86 g 46.5 g 0.28 g
Mermelada de Piquillo de lodosa 336 1.3 g 39.2 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.