Jam nutrition facts

4 Jam products with label nutrition data. On average they contain 209 kcal, 32 g of sugars and 2.5 g of protein per 100 g. Most are in other foods, sweets and desserts and cooking helpers.

FoodCaloriesProteinCarbsFat
Jam Fruktpektin 70g Freia 335 0 g 70 g 0 g
Confettura Red Kiwi E Mela 136 1 g 31 g 0 g
Jam sour cherry rhubarb 100 0 g 25 g 0 g
Toasts moelleux ronds nature 265 8.9 g 48.7 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.