Itsaluz nutrition facts

3 Itsaluz products with label nutrition data. On average they contain 73 kcal, 0.1 g of sugars and 16.3 g of protein per 100 g. Most are in cod fillets, cods and encornet-geant.

FoodCaloriesProteinCarbsFat
Filets de morue déssalée 64 15 g 0 g 0.4 g
Morue déssalée 62 15 g 0 g 0.4 g
Encornet géant cuit coupé 94 19 g 1 g 1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.