Indus nutrition facts
53 Indus products with label nutrition data. On average they contain 274 kcal, 9.1 g of sugars and 12.6 g of protein per 100 g. Most are in beans and legumes, other foods and soups and sauces.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chana Dal | 378 | 20.5 g | 62.9 g | 6 g |
| Chick Peas | 378 | 20.5 g | 62.9 g | 6 g |
| Pistachios | 601 | 17.9 g | 8.2 g | 55.4 g |
| Urid Dal | 275 | 24.9 g | 40.8 g | 1.5 g |
| Almonds | 612 | 21.1 g | 6.9 g | 55.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.