İkra nutrition facts
3 İkra products with label nutrition data. On average they contain 301 kcal, 2.4 g of sugars and 7.6 g of protein per 100 g. Most are in other foods and tarama-aux-oeufs-de-hareng.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama | 427 | 3 g | 10 g | 40 g |
| Lahmacun | 217 | 8.9 g | 35.5 g | 4.4 g |
| Mantı | 258 | 11 g | 44 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.