Ihop nutrition facts

16 Ihop products with label nutrition data. On average they contain 247 kcal, 19.5 g of sugars and 4.9 g of protein per 100 g. Most are in prepared/preserved foods variety packs, powdered drinks and beverages.

FoodCaloriesProteinCarbsFat
Blueberry & Syrup Mini Pancake Cereal, Blueberry; Syrup 378 5.4 g 86.5 g 4.1 g
IHOP Bananas Foster French Toast, 21.34 OZ 253 6 g 48.6 g 3.5 g
IHOP Buttermilk Pancakes, 19.4 OZ 245 7.3 g 39.1 g 6.4 g
IHOP Chocolate Chip Pancakes, 19.4 OZ 255 7.3 g 40.9 g 7.3 g
IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ 224 5.3 g 40.1 g 4.6 g
IHOP Signature French Toast, 15.34 OZ 221 8.3 g 37.2 g 4.8 g
Mini Pancake Blueberry & Syrup Sweet & Crunchy Corn Cereal, Blueberry; Syrup 378 5.4 g 86.5 g 4.1 g
Chocolate Chocolate Chip Cold Foam Iced Latte, Chocolate Chocolate Chip 393 7.1 g 78.6 g 7.1 g
ihop 120 0 g 29 g 0 g
IHOP, 3 Original Buttermilk Pancakes 429 12 g 57 g 17 g
IHOP, Grapefruit Juice, Kids 9 0 g 2.3 g 0 g
IHOP Medium Roast Signature Blend Ground Coffee, 12 oz Bag 0 0.12 g 0 g 0 g
IHOP, Tropicana Orange Twister, 30 Fl Oz 4 0 g 1 g 0 g
Pumpkin Spice Cold Foam Iced Latte, Pumpkin Spice 429 7.1 g 75 g 10.7 g
Tres Leches Cold Foam Iced Latte, Tres Leches 429 7.1 g 78.6 g 8.9 g
Lite Syrup 183 0 g 45 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.