ifa eliges nutrition facts

8 ifa eliges products with label nutrition data. On average they contain 247 kcal, 1.6 g of sugars and 10.3 g of protein per 100 g. Most are in other foods, corn chips and green olives stuffed of anchovies.

FoodCaloriesProteinCarbsFat
Alubias Rojas Cocidas Extra 77 5.8 g 9.9 g 0 g
Biscotes 60% Integrales 387 15 g 66 g 4.9 g
Aceitunas Manzanilla rellenas anchoa 146 1.3 g 0 g 15 g
Nachos 486 5.1 g 61 g 24 g
Boquerones 172 20 g 1 g 9.7 g
Masa Hojaldre Rectangular 395 5.8 g 36.8 g 22.9 g
Pimiento del piquillo relleno de bechamel con bacalao 134 4.7 g 12 g 7.1 g
Atún en Aceite de Girasol 182 25 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.