Idoia nutrition facts
4 Idoia products with label nutrition data. On average they contain 123 kcal, 1.6 g of sugars and 2 g of protein per 100 g. Most are in vegetables based foods, green olives stuffed of anchovies and canned chickpeas.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches | 99 | 5.7 g | 12.2 g | 1.9 g |
| Poivrons piquillos | 23 | 1.1 g | 5.6 g | 0 g |
| Olive à la farce de piment d'Espelette | 189 | 1.1 g | 4.2 g | 19.9 g |
| Olives a la farce d'anchois | 180 | 0 g | 2.9 g | 18.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.